I offer individual counseling for adults hoping to work through challenges they might be experiencing, and to achieve more happiness and peace in their lives. We are all growing and changing…always! Life is not static, nor are we. If you’d like some support and coaching through your growth, reach out. I’d love to help.
Here is a short list of some common concerns and challenges I often help clients with:
Healing from trauma
Increasing self-esteem, confidence, and positive self-worth
Building healthy relationships with our parents/family of origin
Life transitions (i.e., new job, new town)
Grief and loss
Sexuality and Sexual Identity
Finding balance in a busy life
If you have any questions I can answer for you, about whether we might be a good match… please feel free to send me an email or give me a call. I’m happy to chat a bit about what you’d like to work on, and if I might be the right therapist for you.