Counseling · Parenting Support

I offer individual counseling for adults hoping to work through challenges they might be experiencing, and to achieve more happiness and peace in their lives. We are all growing and changing…always! Life is not static, nor are we. If you’d like some support and coaching through your growth, reach out. I’d love to help.
Here is a short list of some common concerns and challenges I often help clients with:
Parenting
Relationship challenges
Healing from trauma
Increasing self-esteem, confidence, and positive self-worth
Depression
Anxiety
Building healthy relationships with our parents/family of origin
Life transitions (i.e., new job, new town)
Professional growth
Aging parents
Grief and loss
Sexuality and Sexual Identity
Finding balance in a busy life