Individual Psychotherapy for Parents - Virtual
Becoming a parent often magnifies our sensitivities, triggers, and stumbling blocks in every day life. It can also stir up old wounds and confront us with fears or heartache we didn’t even know were there. Kids need healthy, happy parents…and sometimes it takes some work to get ourselves there. If there are big emotions swirling around inside of us, it becomes nearly impossible to be the parent we want to be.
I often support parents on an individual basis to break through some of their every day challenges, mend relationships, and discover what’s holding them back from feeling fulfilled in their lives. Clever parenting strategies often won’t stick until we’re emotionally ready to jump in, so I help support parents to do the hard work of getting there.